Episode 154: Laurie Knowles

I'll Have Another with Lindsey Hein Podcast

SandyBoy Productions

4.9 • 2.1K Ratings

🗓️ 30 November 2018

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

2018 CNO Financial Group Indianapolis Monumental Champion and Course Record Holder Laurie Knowles joins me on the podcast today! Laurie is from Atlanta, the mother of two and has qualified...

Transcript

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0:00.0	Hey everybody, welcome to all have another podcast with Lindsay Heine.
0:23.2	I'm your host Lindsay.
0:24.6	Thank you so much for being here today.
0:27.0	This episode of the podcast is brought to you by Generation You Can.
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0:40.3	or stimulants.
0:41.5	No heart racing highs and no crashing lows.
0:44.3	Just feel good energy for the body and mind.
0:47.0	I have signed up to run the Boston Marathon and I think it's like 20 weeks away.
0:52.8	I saw someone post that.
0:54.7	And I am planning to fuel during my training with Generation You Can.
1:01.9	It's what I used for my last marathon when I ran a PR at the monumental marathon last
1:06.5	year and I trust it.
1:08.6	It's gentle on the stomach and the key is that steady energy that it provides.
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1:26.3	Alright guys, today you're listening to episode 154 and I'm talking with Lori Knowles.
1:33.0	Lori is the 2018 champion of the CNO financial Indianapolis monumental marathon.
1:39.1	Not only is she the champion, she broke the course record this year.
1:43.3	She ran a time of 237.50.
1:46.3	Lori is 41 so she's a master's runner.
	...

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