Episode 151: Dr. Stacy Sims
Human Performance Outliers Podcast with Zach Bitter
Zach Bitter
4.7 • 615 Ratings
🗓️ 23 August 2019
⏱️ 63 minutes
🧾️ Download transcript
Summary
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Stacy Sims joined the show. Stacy is a Senior Research Scientist at the University of Waikato. She is an applied researcher, innovator and entrepreneur in human performance, specifically sex differences in training, nutrition, and environmental conditions.
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***DR. SHAWN BAKER'S BOOK***
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Website URLs: https://zachbitter.com , https://shawn-baker.com, and Stacy's Book - Roar: https://www.amazon.com/dp/B01AC5JFR6/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1
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Transcript
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| 0:00.0 | Welcome to the Human Performance Outliers Podcasts with your host's Dr. Sean Baker and Zach Bitter. |
| 0:07.0 | At Human Performance Outliers Podcasts, we dive into a wide range of topics revolving around health, nutrition, and physical fitness. |
| 0:15.0 | If you enjoy the show and wish to support us, please visit patreon.com forward slash |
| 0:22.2 | hpo podcast if you do not use patreon but still wish to support us please |
| 0:28.0 | also consider checking out our PayPal page at PayPal.m.me forward slash |
| 0:33.8 | HPO pod the link to both of those can also be found in the show notes. |
| 0:38.6 | Finally, please consider subscribing to us on your favorite podcast listening platform. |
| 0:43.9 | Now, on to the next topic. |
| 0:46.9 | Yeah. |
| 0:47.7 | Cool, folks. |
| 0:48.6 | I got stuff set up so we can kind of get rolling here if you want. |
| 0:52.1 | But Stacey, thank you for taking some time on your day and coming on HPO podcast. |
| 0:58.0 | Yeah. |
| 0:58.5 | No worries. |
| 0:59.0 | Thanks for having me. |
| 1:00.2 | Yeah, you know, it's actually interesting. |
| 1:01.6 | I think, you know, we've gotten enough episodes recorded now that our listener |
| 1:05.7 | baseball from time to time say, oh, you got to get so-and-so on the show. |
| 1:08.6 | And I had a couple listeners reach out and say to reach out to you and get your expertise on some of the stuff related to endurance, |
| 1:17.0 | nutrition. And one of the big topics I kind of want to dive into with you, if you don't mind, |
| 1:22.2 | is kind of the variance between men and women when it comes to sports, nutrition and just |
| 1:27.1 | training methodology in general. |
... |
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