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Now, on to the next topic.

Yeah, you know, I was actually kind of interested in some of that stuff I was listening to the,

I don't know if you listen to Joe Rogan but

he had that Robert Overhurst on a couple weeks ago one of the strong men and he was talking

about deadlifting and kind of how like deadlifting is this a movement that like if you're doing

competitions obviously if the deadlift is in the competition you're

going to want to do it but folks doing like explosive sports where the goal isn't to max out their

deadlift he was saying it's almost too dangerous of a lift to do which i thought was kind of

interesting because i had always heard that the deadlift was kind of the king of the leg lifts

i mean i'm an endurance athlete, so I'm probably above, or in the depths above my water,

talking too much about that stuff.

But what would you say about that?

You're probably a little more in that world.

Why don't, I mean, even for endurance athletes, the deadlift can be phenomenal, but you just

have to take a step back and realize you're not competing in the deadlift can be phenomenal, but you just have to take a step back and

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