Episode 15: Laura on Social Anxiety + Motherhood

THE HEY GIRL PODCAST

Alex Elle

Personal Journals, Arts, Health & Fitness, Society & Culture

4.8 • 1.5K Ratings

🗓️ 13 August 2017

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

Alex sits down with author and chef, Laura Miller, to discuss the internet, how she's finding peace while journeying with mental health challenges, and being a wife and new mother. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	This episode is brought to you by Pepsi Max. Christmas is great, but there's loads of ways to make it better.
0:08.0	Like sneaking some chili into the gravy for some extra oint, or building a playlist that will even get your
0:14.8	none up on the table or just cracking open an ice cold Pepsi Max.
0:20.1	Christmas.
0:23.0	Better with Pepsi Max.
0:27.0	Hi, I'm Alex L and I write books for a living.
0:31.0	The Hey Girl Podcast was created with sisterhood and
0:35.0	storytelling in mind. Hey girl, hey girl, hey girl, hey girl, hey girl.
0:38.7	Hey girl. I'll be sitting down with some phenomenal women to discuss love.
0:43.8	I believe we grew distant out of love of some type, like I don't want to hurt you.
0:48.8	Loss.
0:49.8	Really don't know what's going to trigger that feeling of grief in any moment.
0:55.0	And a topic very important to my work, self-care.
0:58.0	I'm holding on to this self-care with every ounce of me.
1:03.7	Join us as we journey through sharing together.
1:06.7	This week's guest is Laura Miller. This week's guest is Laura Miller.
1:15.0	The reason why I wanted to have Laura on the show is because we share a couple of things in common, but the main one being social anxiety.
1:24.0	When I started doing YouTube it was one of the most challenging things of my whole life.
1:28.4	I'm socially anxious.
1:29.4	I'm an introvert.
1:30.4	I wasn't the right person for it.
1:31.9	Laura's story is magnificent and brave,
	...

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