Episode 15: I’ll Be There for You with Dr. Caroline Leaf

Calm Down with Erin and Charissa

iHeartPodcasts

Sports, Society & Culture

5.0 • 11 Ratings

🗓️ 3 June 2021

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

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Summary

Friends! We now have the reunion from the popular TV show, but we also need good ones in real life too! On this episode of the Calm Down podcast, Erin and Charissa naturally discuss the "Friends" reunion, but they also talk about the importance of having friends around not just during the highs, but especially for the lows that will inevitably come in life. Also in this episode, communication pathologist and cognitive neuroscientist Dr. Caroline Leaf provides a glimpse into some of the techniques you will find in her new book, “Cleaning Up Your Mental Mess” that can help you make better sense of everything going on around you.

Transcript

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0:00.0	What's up everybody? I'm back with year two of my podcast the season with Peter Schreger air and Rogers
0:05.6	I know this was longer than probably expected, but I always love catching up with you. I like you
0:09.3	So I get a lot of latitude. I'll take it any chip episode
0:12.9	I'm going to empty my proverbial notebook on the conversations that happen at the highest levels of NFL franchises
0:18.0	We'll bring in top GMs and coaches like Brad Holmes the GM with the Detroit Lions in a noble year
0:23.6	You have like true first round talent players
0:26.6	Jamero is always one of those guys. But the next week you're going to be at a bar elbow to elbow with some of your favorite celebrities like
0:31.7	Kansas City Chiefs fan Paul Rudd. By the way, can I just point out how much I like the music of this music?
0:35.7	It's awesome.
0:36.5	Listen to the season with Peter Schreger on the iHeart Radio app Apple podcast or ever you get your podcast
0:43.0	A brand new historical true crime podcast. When you lay suffering a sudden brutal death
0:51.0	I hope you'll think of me. Erased the murder of Elma Sands. She was a sweet, happy, virtuous girl
0:58.0	Until she met that man right there written and created by me. Alison Flock. Is it possible, sir?
1:04.5	We're standing by for your answer. Erased the murder of Elma Sands on the iHeart Radio app Apple podcasts or wherever you listen to your podcasts
1:14.5	13 days of Halloween penance season four of the award-winning horror fiction podcast presented in immersive 3D audio
1:22.0	If I am under arrest, you have to tell me what I'm charged with starring Natalie Morales of Parks and Recreation and dead to me
1:28.8	Please spend some kind of mistake. I'm not supposed to be here. How do you know? I'm innocent. Any of us truly innocent
1:36.5	Premiering October 19th ending Halloween listen to 13 days of Halloween on the iHeart Radio app Apple podcasts or wherever you get your podcasts
1:47.0	Calm down with Aaron and Chris is a production of iHeart Radio 5432
1:53.0	You're not saying the one. I am not doing it. Do you know when we start an interview and they do that clap thing
1:58.0	I still have no idea why they do. I don't either Joel Santos this one's for you. He always does it
2:03.6	And I either try to put my tongue right through it. It's and I also think it's like the leader.
	...

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