meta_pixel
Tapesearch Logo
Log in
The Homecoming Podcast with Dr. Thema

Episode #147: Get Some Rest

The Homecoming Podcast with Dr. Thema

Dr. Thema

Health & Fitness

4.91.7K Ratings

🗓️ 26 April 2022

⏱️ 27 minutes

🧾️ Download transcript

Summary

Dr. Thema thanks you for your continued support of her new book Homecoming. In this episode, we explore the different types of rest and restoration. as well as the importance of shifting our approach from panic to sacred pause.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome home, I'm Dr. Tama, a minister, licensed psychologist and sacred artist.

0:18.4

And this is Homecoming, a podcast to facilitate your journey home to yourself.

0:25.6

While I will provide weekly inspiration and mental health tips, this podcast is not the

0:30.7

same as personalized therapy.

0:33.6

I'm so excited you're on the journey.

0:36.2

If you want to request specific topics or to submit a poem for me to read on the podcast,

0:41.7

email me at homecomingpodcastsatgmail.com.

0:47.3

Also to build our community, don't forget to like, subscribe and share.

0:53.0

Let's begin.

0:55.0

Welcome home co-journers.

0:57.0

I'm glad you're here for another episode.

1:00.1

And I'm excited to share with you excerpts from two different poems.

1:05.4

So because I'm sharing two, you won't get the entirety of both of them,

1:11.4

but pieces of both, which are really powerful.

1:15.5

And so the first excerpt comes from Momo.

1:19.7

And Momo's poem reads,

1:22.9

My home expands beyond these four walls.

1:26.4

Powerful like floor wash, boiled water and bay leaves.

1:31.1

Spotted polka dots and paintball splashed,

1:34.3

staining the revolving door that keeps me in rotation,

1:38.5

that keeps me double dutching, that keeps me dancing, prancing,

1:43.1

strolling, praising to my river of divinity.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Dr. Thema, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr. Thema and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.