Welcome to the Human Performance Outliers Podcasts with your host's Dr. Sean Baker and Zach Bitter.

At Human Performance Outliers Podcasts, we dive into a wide range of topics revolving around health, nutrition, and physical fitness.

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Now, on to the next topic.

That is hardcore, man.

The speed golf background. I'm so honored.

That's right. I try to do a, I try to do a specialized background for the guests. And so I'm glad we got

to, we delayed a little bit this morning. That was perfect because I got to throw down a couple

ribbyes and some shrimp and a little Greek yogurt for my breakfast. It's going to fuel me for a

workout later today. But hold on, ribby shrimp and Greek yogurt, huh?

To get that in.

I was eating as fast as I could,

because I thought we're going to be going to

and I wasn't sure if we were going to make it in time.

You know, you reminded me as something,

Sean,

when you mentioned that Greek yogurt,

I think one of our listeners sent an email to the show email account and was,

...