In this episode, three secrets to make you unstoppable naked juice, microwaving peanuts,

B-poll and extract, colostrum supplements are chia seeds better than fish oil, Achilles

pain from bicycling the fat burning zone, training for an ultramarathon and a metallic

taste in the mouth after exercise.

We've lost triathlon and wellness advice from the top fitness experts in the nation.

So whether you're an Iron Man triathlete or you're just trying to shed a few pounds,

get ready for non-run-of-the-mill cutting-edge content from bengreenfield-itness.com.

Hey folks, Bengreenfield here from bengreenfieldfitness.com.

If you have no clue who I am or what this podcast is all about, you may want to go check

out the website where I recently did a post entitled, How I Went From a 210-pound

Body Builder to a 175-pound Iron Man triathlete.

And in that post, I give you a bunch of little fitness and nutrition tips that kind of

cover quite a bit of the type of stuff that we go into on this show.

Now today, we have an interview with a guy named Peter K. I'm going to keep his last

name mysterious, but he's from peterkfitness.com.

He's got some awesome tips for achieving your goals and becoming unstoppable.

In particular, he's going to give us three different secrets that he uses.

So he has a great interview with me later on after today's Q&A.

I have a new announcement to play for you about something I'm kind of excited about.

And then a few very timely announcements for this week that you're going to want to tune

into.

Are you ready to start burning calories like a wildfire?

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