It's Wednesday the 19th of September 2012. I'm Martin to do. I'm going to I'll On this week's show we've got the final results of the 2012 Magic Mile

Global Team Challenge and the second part of our brilliant interview with the

running icon Zola Bud.

Five-time Paralympian Nel Thatcher joins us for a London 2012 Paralympic review.

Di Barber and Kipzang rule at the Great North Run and Ed Whitlock breaks yet another world

record.

Training talk deals with race pacing and the weekly podium is full.

Tom, what have you been doing?

Blime, what haven't I been doing?

I've been so busy, it's ridiculous.

The weekend, check out this for the weekend,

I did 700 mile round trip, picked up a gruff flow,

ran a part run PB support and supported an ironman.

Really? It's the picking up the gruffalo that's interesting me the most.

Well, you know, when we were down in the Forest of Dean before, when the four of us,

six of us, I guess, you include Ruby and Rosie, ran Forest Dean Park run, we went to the the what's it called the something heritage the Dean

Heritage Center where Clayton Rider buff the gruffalo Carver down there the

resident gruffalo Carver so we picked him up George we've called

him we picked him up over the weekend and he's now nestled in our garden here

in Haragut. Excellent brilliant did you get a mouse? Of course we got a mouse. You can't get a

gruffalo without a mouse.

Excellent. Rosie's going to love the gruffalo and mouse in the garden.

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