Episode 140: Three Ways to Get the Weight Loss You Want

Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.

Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor

Education, Alternative Health, Self-improvement, Health & Fitness, Nutrition

4.8 • 1.2K Ratings

🗓️ 3 September 2019

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this podcast I’m going to show you how raising your standards in three specific areas of your life will give you the weight loss you want. Show notes: https://realweightlossrealwomen.com/pod140

Transcript

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0:00.0	You are listening to Weight Loss Made Real, and this is episode 140.
0:09.8	I'm your host, Master Weight Loss Coach and author Cookie Rosenblum.
0:14.0	Today and every Tuesday I will be your coach and your guide
0:18.0	to help you and your emotional eating and lose that extra weight.
0:22.0	If you just found me me welcome my friend and if you're one of my regular
0:26.4	listeners welcome back.
0:31.6	Here is where we talk about your habit of emotional eating, which is the main focus of all the work I do.
0:38.5	This is where coaching meets psychology and psychology meets brain science and this is where your problem ends.
0:47.0	This episode and every episode is brought to you by the Freedom Group
0:51.7	and you probably have heard of the Freedom Group at this point.
0:55.3	It's for people just like you who want to stop eating from stress, from their emotions,
1:01.4	so they can see what they can create in their life including more
1:05.2	happiness. Now if you're listening to me in real time when this podcast is
1:10.0	released I want you to know that the Freedom Group is opening for new enrollment
1:15.2	this month. Be sure to get on the wait list so you're notified of when we open because
1:20.7	it's only for a very short period of time.
1:24.0	You'll find the link to the wait list in the show notes,
1:27.5	or you can just go to weight loss made real.com
1:31.7	forward slash group. now to celebrate the opening of the freedom
1:36.1	group this month I want to let you know that in the next couple of podcasts after
1:41.0	the next one I'm going to interview a couple or more of Freedom Group members
1:46.1	because I want you to hear how real people, just like you, change and overcome their
	...

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