Hello, my friends, and welcome to another Robcast.

And this one, oh, fastened your seat belts,

because I am with Susan David, who is,

you're on the faculty of Harvard Medical School.

I am.

Psychologist.

Yes.

But doctor, what is your official doctor of?

I did my PhD in the area of emotions.

So I've got a PhD in emotions in psychology.

Yeah, I do.

You have a PhD in emotions.

Is that the technical term for it?

Well, it's in the field of psychology,

but all of my research has been on emotions

and how emotions impact us in so many ways.

OK, so my friends, we are going to,

Susan has written this book, Emotional Agility.

And we're going to get to the book at some point,

because, seriously, this book, you're

going to see all these pages I have underlined,

because I'm like, oh, we're going to have to talk about this.

...