Episode 129: Common self-love myths and pitfalls with Amy Smith

Make Some Noise with Andrea Owen

Andrea Owen

How To, Education, Self-improvement

4.7 • 517 Ratings

🗓️ 7 December 2016

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

http://yourkickasslife.com/129 Hey Ass kickers! Welcome to episode 129 of the Your Kick-Ass Life podcast! I’m thrilled to bring you this archived episode with life coach, master communicator and my very best friend, Amy E. Smith. Amy hosts a podcast called The Joy Junkie with her hubs, Mr. Smith. On the podcast and in her business Amy helps people find their voice, and stand up for themselves (without being a dick). I brought her on the show to talk about self-love: what it is and how to practice it no matter who you are or where you are in your life. We get into the common misconceptions and pitfalls about self-love, why loving yourself actually helps you change your life and why choosing self-love is a daily practice. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:22.0	Shopify is made for entrepreneurs like you.
0:24.5	Sign up for your $1 a month trial at Shopify.com slash setup.
0:29.9	This is Your Kickass Life podcast, episode number 129 with guest Amy Smith.
0:36.6	This is the Your Kickass Life podcast with Andrea Owen,
0:41.2	a no BS guide to self-help and bad assery.
0:44.9	Because ladies, let's face it, life's too short for it to not kick ass.
0:51.2	And here's your host, the girl who serves it up straight with a side of crazy.
0:56.3	Andrea Owen.
0:59.6	Hey, Ask Kickers.
1:00.8	Welcome to another episode of the podcast.
1:03.2	As always, I am so glad and grateful that you're here.
1:06.8	Thank you for tuning in every week, as most of you are so loyal to the podcast, and I just
1:12.1	cannot thank you enough.
1:14.2	And this week is an archived post that is one of my favorites because it's one of my favorite
1:19.5	guests.
1:20.1	It's many of you know her already.
1:21.9	It's my best friend and colleague Amy Smith from over at the Joy Junkie.
1:26.7	I'll get into that in just a minute.
1:28.3	But I have one announcement and one book recommendation because it's been a while
1:34.4	since I've recommended a book to y'all.
1:37.8	And I was looking at my bookshelf and I grabbed Finding Your Own North Star by Martha Beck.
	...

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