You are listening to Weight Loss Made Real, and this is episode 128.

I'm your host, Master Weight Loss Coach and Author Cookie Rosenblum.

Today and every Tuesday I will be your coach and your guide to help you and your emotional

leading and lose that extra weight. So if you just found me, welcome.

And if you're a regular listener, welcome back.

Here is where we talk about your habit of emotional leading, which is my main focus in my coaching.

This is where coaching meets psychology, which meets brain science,

and this is where your problem ends.

So get comfortable and get ready to be coached.

Now, before we begin, I'd like to extend an invitation

to you to a free workshop that I created for you.

The workshop is called the three essential steps to Weight Loss Success, and it's all about

my program, my eat, think, love program and how it can help you end

emotional eating.

I want to give you a sneak peek into what I do and what I teach the women in the Freedom Group so that you can

actually start doing this work. There's going to be a link in the show notes for you

to get on that list to get notified of all the details about the

workshop and so that we can send you the workbook that goes with it. It will be

coming up soon on June 12th if you're listening to this in real time and another one on

June 17th. So I hope you can join me. Bring your questions and even if you can't make those dates sign up anyway if you're interested

in everything I teach because if you sign up and you can't make it I will send you a recording

so that you can listen to it at your convenience.

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