Episode 123: Blood Sugar Lows After Eating, Addressing Deficiencies, Body Expectations, and More
Fast. Feast. Repeat. Intermittent Fasting For Life
Gin Stephens and Sheri Bullock
4.8 • 1.1K Ratings
🗓️ 5 November 2025
⏱️ 54 minutes
🧾️ Download transcript
Summary
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Transcript
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| 0:00.0 | Welcome to Fast Feast Repeat, Intermittent Fasting for Life. |
| 0:06.4 | I'm Jen Stevens, author of the New York Times bestseller Fast Feast Repeat. |
| 0:10.5 | And I'm Sherry Bullock, longtime intermittent faster and health and wellness advocate. |
| 0:15.4 | Please keep in mind that this podcast is for educational and motivational purposes only |
| 0:19.9 | and is not intended to provide medical |
| 0:21.9 | or diagnostic advice. Jen and I are not doctors, so make sure to check with your trusted |
| 0:27.0 | health care professionals before making changes, especially when it comes to any medical |
| 0:31.4 | treatments or medications. Whether you're new to intermittent fasting or an experienced intermittent |
| 0:36.7 | faster, |
| 0:42.2 | tune in each week to get inspired, to learn, and to have some fun along the way. |
| 0:52.4 | Hi, everybody. We are so glad you're here today. Welcome to this week's episode of the Fast Feast Repeat, Intermittent Fasting for Life podcast. |
| 0:54.6 | How are you doing today, Sherry? |
| 0:56.2 | I am a little stressed. |
| 0:59.1 | Uh-oh. |
| 0:59.7 | I'm a little stressed, but it's going to be fine. |
| 1:02.2 | Miss Lulu, you all know if you've been listening to podcast for any amount of time, |
| 1:06.5 | Miss Lulu had three surgeries in 2024 on both. |
| 1:09.7 | Sherry's dog. |
| 1:11.1 | Yes, my dog, my baby. |
| 1:13.6 | She had to have both of her knees reconstructed. |
| 1:17.6 | And then we had a third surgery to go in and remove hardware and fix a meniscus in one of the knees. |
| 1:23.2 | And now she has on that leg, hurt it again. |
... |
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