Episode 121: Five Reasons You Aren’t Losing Weight

Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.

Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor

Education, Alternative Health, Self-improvement, Health & Fitness, Nutrition

4.8 • 1.2K Ratings

🗓️ 23 April 2019

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

There are several reasons why some women (and men) struggle with weight loss.The good news is these reasons are common and they have a common solution. Show notes: https://realweightlossrealwomen.com/pod121

Transcript

Click on a timestamp to play from that location

0:00.0	You are listening to Weight Loss Made Real, and this is episode 121.
0:09.3	I'm your host, Master Weight Loss Coach and author Cookie Rosenblum.
0:13.0	Today and every Tuesday I'm here to teach you and coach you
0:17.0	how to end your emotional eating, lose that extra weight,
0:21.0	and leave all those overeating habits in the past. If you just found me, welcome.
0:26.4	And if you're a regular listener, welcome back.
0:31.3	Today we're going to talk about five big reasons you're not losing weight. So get
0:37.7	comfortable and get ready to be coached. Before we begin I want to just remind you that this episode of Weight Loss Made Real
0:46.0	is brought to you by the Freedom Group. The Freedom Group is for smart women like you
0:51.0	who are tired of diets that don't work and are ready to stop eating from stress
0:56.7	and learn how to make space for more happiness in their life.
1:00.8	You can learn more about the Freedom Group in the show notes of this
1:04.4	episode. Now let's get started with today's coaching session. I want to talk a
1:09.2	little bit about why I thought you needed this podcast because in the Freedom Group when I'm coaching my
1:15.7	members I see so much thinking in common and so many struggles in common with the
1:22.3	members one of the good things about a group so many struggles in common with the members.
1:23.4	One of the good things about a group
1:25.1	is that you know when you're struggling
1:27.7	and you know when you're thinking something,
1:29.4	it's not you alone.
1:31.0	So you could see that there's nothing wrong with you. You just haven't found
1:34.7	or applied the right solution to your problem yet. Remember that word yet? So I
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.