Welcome to the Human Performance Outliers Podcasts with your host's Dr. Sean Baker and Zach Bitter.

At Human Performance Outliers Podcasts, we dive into a wide range of topics revolving around health, nutrition, and physical fitness.

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Now, on to the next topic.

Most people don't miss that up, so I wouldn't believe the different pronunciations.

I saw Zach, Jack turned a red red light on so we're rolling right

now so so so so zichotorraine uh you are a physician that sports medicine guy if i'm not

mistaken you live that in australia you've been a low carbohydrate advocate for many years you

are you know affiliated with a high-level professional Australian rules football team,

the Melbourne Demons, which I have up on the screen behind me as a special tribute.

We always try to do a guest-specific background if I can manage it,

if I can figure out how not to mess up the computer.

And thank you for coming on.

Can you just give the folks, you know,

maybe I didn't steal too much.

So give us a little bit of your background info,

and then we can get into the fun stuff if you don't mind.

Yeah, of course.

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