Hey gymnast, trainarter with the holiday's best stocking stuffer, Elite Sports Band.

This new gym bag must have has the approval of Dr. Larry Nassar and is now being worn by Olympic gymnast for

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Welcome to gymcastic episode 12. This is of course the best gymnastics

podcast in the universe and I am Jessica O'Burn from Masters hyphen gymnastics

com and I'm joined by.

Mike Lawrence from the Gymnastics Examiner.

Spanny Tamsen from Spanny's Big Fake Smile.

Uncle Tim from Uncle Tim Talks Men's Gym.

Deborah Myers from unorthodox Gymnastics.

As you can see, we're already thoroughly enjoying today.

And I'm only of you guys a preview.

So today we're going to bring you the second part of our

interview with miss Val she talks about how she was the inspiration for

what is that show called?

Will and Grace.

Will and Grace, thank you.

It gives us the details behind that whole story.

It's a great interview, like even more juicy than the first half, so it's going to be great.

We're excited to bring that to you.

And today we're going to talk a little bit about what's going on in the news.

We're going to talk about the history of USA Gymnastics, the United States, States and the YMCA and how they played a

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