Episode 117: Dr. Adele Hite
Low Carb MD Podcast
Drs. Brian Lenzkes & Tro Kalayjian
4.8 • 1.2K Ratings
🗓️ 28 June 2020
⏱️ 74 minutes
🧾️ Download transcript
Summary
We are very excited to be joined today by Dr Adele Hite. Dr Hite worked with LowCarbUSA to create clinical guidelines for practitioners in a clinical setting, and has been working in the low carb world for many years. We discuss the history of thought regarding what is considered a healthy diet, the importance of bio-individuality as a factor in determining a healthy diet for a given patient, and the history of governmental dietary guidelines in the USA. How can we best educate the public about dietary health? This question is key to improving metabolic health, and we discuss it in depth in this episode.
Contact Info:
Dr. Adele Hite:
- Twitter: @ahhite
- Website: https://www.adelehite.com
Dr. Brian Lenzkes:
- Website: LowCarbMDSanDiego.com
Dr. Tro Kalayjian:
- Website: https://www.doctortro.com/
Transcript
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| 0:00.0 | Welcome to the low-carb MD podcast, where we seek progress, not perfection. |
| 0:07.0 | Hello and welcome back to the low-carb MD podcast today we have a really smart person |
| 0:16.0 | intro we are in trouble I think this is gonna be fun she just did the Diet Doctor |
| 0:21.1 | podcast she's doing a ton of stuff he's a doc PhD with I can't remember all this stuff because I know that you have to go through it at Dell and tell everyone |
| 0:29.0 | No, I'd welcome let me give her an introduction diet Dietetics. I've got it. Okay, Dietetics |
| 0:34.6 | train a PhD in communication in nature. So we're going to call her doctor, Dr. Adele height, right? |
| 0:44.0 | Do we got a math? |
| 0:45.0 | She's got every degree, a master's degree in public health, |
| 0:48.2 | registered dietician also, right? |
| 0:50.6 | Holy cow. |
| 0:51.6 | She's got more letters than you, Brian. I don't have very many letters. You were getting |
| 0:54.9 | F I did have it too. But now she's, you know. Yeah. So Adele, tell us about all the stuff. |
| 1:03.6 | And I know you had your, you were the creator |
| 1:06.3 | of the dietary guidelines for the low-carb movement |
| 1:10.5 | with low-carb USA, Doug Reynolds, |
| 1:12.3 | and you've done so much stuff behind the scenes, it's |
| 1:14.7 | unbelievable and now you're kind of breaking out into the foreground and you know |
| 1:19.2 | TRO I'll tell you when I spoke in Boca I was like dear God don't let it they'll come up and ask me questions because |
| 1:25.4 | she gets up and asked questions and people are like you know it's unbelievable |
| 1:29.9 | you're knowledge. |
| 1:30.9 | I got a formal tease I don't know whether it be insulted or like you know |
| 1:35.8 | Oh yeah that's true like a del mentioned my name you know I think this brings up the point that that there are there are areas where we have |
... |
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