Episode 114: Protecting Your Energy, Making the Most of a Job You Hate, Accepting Yourself + More
Cara Says It All
Cara Alwill
4.8 • 1.5K Ratings
🗓️ 9 October 2018
⏱️ 28 minutes
🧾️ Download transcript
Summary
Who are you surrounding yourself with? If you surround yourself with women who are constantly focusing on their imperfections, you'll start to believe you are imperfect, too. If you surround yourself with women who are focused on creating beautiful lives, well, you know the rest. In this episode, we'll dig in to the energy you are allowing in to your world, plus tips on protecting your spirit, making the most of a job you hate, and more
Thank you to our sponsor, Gillian Sarah! Ladies, are you looking to build your website, or give your existing site a complete makeover? Now you can, for only $45! Completely customisable website templates with full video walkthroughs to get you set-up, customised and launched are available at www.GillianSarah.store. Use code CARA at checkout for 10% off!
Transcript
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| 0:00.0 | Welcome to Style Your Mind, a podcast for women who want to design their thoughts, |
| 0:06.0 | empower themselves, and build a beautiful life. |
| 0:09.0 | I'm your host, Kara Al-Waleba, best-selling author, and master life coach. |
| 0:14.0 | I am obsessed with women on the edge of change, |
| 0:16.9 | and I've worked with hundreds of those women all around the world |
| 0:20.0 | to help them unlock the best version of themselves and fulfill their potential. |
| 0:25.0 | If you're ready to style your mind and transform your life, |
| 0:28.3 | then you're in the right place. |
| 0:29.8 | Let's do this. |
| 0:30.8 | This Let's do this. |
| 0:34.9 | This episode is sponsored by Jillian Sarah Design. |
| 0:38.2 | Are you looking to build your website or give your existing site a complete makeover? Now you can for only $45. Completely |
| 0:45.6 | customizable website templates with full video walkthroughs to get you set up |
| 0:49.4 | customized and launched. Check it out at JillianSara.store. |
| 0:55.0 | Hi ladies and welcome back to the show. |
| 0:58.0 | I am so excited to be here with you. |
| 1:00.0 | As always, I want to kick off this episode with something that I saw on Facebook yesterday |
| 1:06.7 | that really struck a chord with me and gave me so much inspiration for today's episode. |
| 1:12.1 | One of my good friends Carrie Madrid hosted something and I'm going to read it to you |
| 1:16.2 | and then I'm going to tell you kind of what sort of path it led me down into thinking and why I feel like it's so |
| 1:22.1 | important to chat about this on today's episode. |
| 1:24.0 | Carrie wrote, I hear women say, I hate my arms. I can never wear strapless. |
... |
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