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I'll Have Another with Lindsey Hein Podcast

Episode 111: Neely Spence Gracey

I'll Have Another with Lindsey Hein Podcast

SandyBoy Productions

4.92.1K Ratings

🗓️ 6 April 2018

⏱️ 97 minutes

🧾️ Download transcript

Summary

Neely is an American Distance Runner, running Professionally for Adidas. She’s had a thing for the 5K most of her running career, but in the past few years has taken...

Transcript

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0:00.0

This episode of All Have Another Podcast is brought to you by Strava.

0:18.4

Strava is a social media platform for runners and cyclists and enthusiasts who are into working

0:24.8

out and I love this platform.

0:27.3

I started using it after my first son, Marshall, was born to track my progress and I've been

0:32.4

using it ever since.

0:34.2

What I love about Strava is that you can also log cross training which is something that

0:38.4

I have been doing a lot more of now that I am pregnant and I just love that you can

0:44.3

check back on your progress.

0:45.6

I can see what I was doing in 2014, 2015 and compare that to the training I'm doing now

0:52.4

or the training I will be doing for my next marathon.

0:55.0

I encourage you guys all if you're not already on to just get out your phone right now and

0:58.6

download the Strava app.

1:00.8

It's free and you can track all of your training there.

1:03.6

You can find me, you can follow me, that's fun, you can follow your friends.

1:07.0

I'm Lindsay Heine over there on Strava, my husband Glenn who is training for the Boston

1:12.1

marathon right now.

1:13.1

He is Glenn Heine over there.

1:15.5

Always fun to check in and see what other people are up to.

1:18.8

You guys Strava is also doing a giveaway for the New York City marathon and introduced the

1:23.9

race in a $500 stipend.

1:26.8

I'm going to link to that contest in the show notes and you have one week left to enter

1:31.8

to win that entry which is pretty awesome.

...

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