critically needs to be at the heart of all of this is the difference between equity and

equality.

And this is not a 50-50 game or a divide the pie equally game, right? It's about understanding how each

individual in your family can be a successful contributor and how your family dance right can flow with everyone in tune in Tanda.

Welcome to the whole view.

I'm Stacy Toth of Real Everything.

I'm here each week to dive deeper into how we can find

happiness and health inside and out through self-love body positivity and

discovering new ways to be our best selves.

And this week we're going to be talking a little bit about how other people can help us be

ourselves.

But before we get started a reminder this

podcast is for general educational purposes and is not intended to diagnose

advisor treat any physical or mental illness. We always recommend that you see

a license health professional.

And I will say we're going to be talking about invisible labor,

mental loads, those kinds of things.

I highly encourage everyone if you're feeling these feelings to seek a mental health professional because I know that was a game changer for me and being able to advocate for myself in some of these areas.

But I want to introduce our guest and the author of the new book, Our Home, which is a real family

oriented, intended for children to bring up issues in a fun and relatable manner to initiate conversation,

to foster bonding and unity and kind of set the stage for children to be successful in helping

with some of that burden in the home. And it was written by Lori Sugarman Lee who has had careers spanning the gamut from marketing and communications to being a dedicated and devoted full-time care taker of her family community and Children's Charities worldwide and now is a coach speaker and author based on that experience.

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