Episode 110: Making peace with our mothers, with Karen Anderson

Make Some Noise with Andrea Owen

Andrea Owen

How To, Education, Self-improvement

4.7 • 517 Ratings

🗓️ 3 August 2016

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

http://yourkickasslife.com/podcast/110 Welcome to episode 110 of the Your Kick-Ass Life podcast! Today’s topic is one we can all relate to: mothers. Our guest, Karen Anderson, is an author and mentor who helps women who struggle with or are estranged from their mothers. Through her coaching, mentorship and Emotional Freedom Technique practice, she helps them overcome dysfunctional generational patterns and go on to live truly, happy, fulfilled lives. Karen is a master-certified life coach through The Life Coach School and is the also the author of The Peaceful Daughter’s Guide to Separating From a Difficult Mother. On this episode, Karen shares her personal journey with her mother, and how that led her on a courageous inner personal journey from victimhood to conscious awareness and healing. She explains how you can talk about your own story without becoming a victim, and why it’s important to take ownership of your thoughts and beliefs around any experience in your life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:22.0	Shopify is made for entrepreneurs like you.
0:24.5	Sign up for your $1 a month trial at Shopify.com slash setup.
0:30.1	This is Your Kickass Life podcast episode number 110 with guest Karen Anderson.
0:35.4	All links and resources you hear on this podcast can be found by going to Your KickassLife.com
0:40.0	forward slash 110.
0:42.9	This is the Your Kickass Life podcast with Andrea Owen, a no BS guide to self-help and
0:49.9	bad assery.
0:51.3	Because ladies, let's face it, life's too short for it to not kick ass.
0:57.5	And here's your host, the girl who serves it up straight with a side of crazy. Andrea Owen.
1:05.5	Hey there, ask kickers. Welcome to the 110th episode of the podcast.
1:11.4	I'm so excited, as always, to be here to present you with the guests that we have today talking about mothers, because who doesn't have some issues around that, right?
1:22.2	So before I get to the guest, I wanted to tell you about a couple of things. One of the things that I'm
1:29.4	really excited about, this might be a little bit premature that I'm talking to you about it.
1:34.8	So we're in August right now when you're listening to this. And actually, it's not that
1:39.0	premature because it's coming out in a month or so. I am going to start a recovery series. Very excited. So as most of you know,
1:47.6	I am a person in long-term recovery from several addictions, one of them being alcohol. And I have
1:56.4	been sober for nearly five years now. September 27th in 2016 will be my five year sober anniversary.
2:03.6	So when I have that anniversary, I'm going to kick off a separate part of the podcast.
2:08.0	This podcast will not change. I will still have the regular episodes that I do. Some of them are
2:13.1	solo episodes. Some of them are guests. But I am going to, in addition to that, put out some episodes
2:18.7	that are just about recovery. I'm going to interview some of my friends and colleagues that are
	...

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