Episode 11: 17 Reasons That You Are Not Losing Weight
Cut The Fat Weight Loss Podcast
Ray Hinish And Blythe Wagner
4.7 • 2.2K Ratings
🗓️ 9 February 2010
⏱️ 52 minutes
🧾️ Download transcript
Summary
Recently I read a blog post on Marksdailyapple.com (http://www.marksdailyapple.com/17-reasons-youre-not-losing-weight/) which discussed 17 reasons why people are not losing weight and I felt it would be a great topic for us to discuss on our podcast.
In this podcast, Blythe and I go through each of the 17 points and give you our own spin on Mark Sisson's 17 Reasons why people's weight loss efforts go stagnant. Although this is a long episode, I think it is full of tons of great tips for making progress with your fat cutting efforts!
P.S. We send apologize in advance for the length of this podcast episode, we will try to keep them to 20-30 minutes in the future!
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Transcript
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| 0:00.0 | Hi, my name is Blythalberg, and I would like to welcome you to the Cut The Fat Podcast. |
| 0:06.5 | Visit us at www.cutthefatpodcast.com. |
| 0:10.9 | If you're new to us, we suggest that you listen to the first 3-5 podcasts for the basic |
| 0:15.9 | toolbox on fat loss. |
| 0:18.2 | Alright, good evening everybody. |
| 0:25.8 | My name is Dr. Ray Hainish and I'm joined here in the studio by Blythalberg, good evening |
| 0:30.4 | Blyth. |
| 0:31.4 | How are you doing? |
| 0:32.4 | Hi, Dr. Ray. |
| 0:33.4 | How are you doing tonight? |
| 0:34.4 | Fantastic, man. |
| 0:35.4 | It's been a really great week. |
| 0:36.4 | Tons of energy. |
| 0:37.4 | Tons of stuff going on. |
| 0:38.4 | Well, I know. |
| 0:39.4 | You've got tons of stuff going on. |
| 0:40.4 | You've got that new treadmill in your office. |
| 0:41.4 | You've got the office of the future. |
| 0:43.1 | You've got to be feeling great. |
| 0:44.9 | Oh, yeah. |
| 0:45.9 | You know, I can't wait to put the office of the future on our websites so people can see |
| 0:51.9 | it. |
... |
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