This advert is brought to you by Booper. As parents, we know that looking after the

health of our loved ones is the most important thing. From lumps to bumps, twists and turns,

highs and lows, but we also know that looking after ourselves can fall down the pecking

order a bit when you're worrying about the kids.

Well, with Booper family health insurance, it's like adding another member to the team.

Just like parents, Booper will be there day in, day out. The world's a bit unpredictable

at the moment, but Booper gives families access to expert health guidance, tools and

services that help parents take back control of the family's health and wellbeing needs.

And to help with that when you pay for your eldest child under 20 on your policy, Booper

will cover any younger children on the policy for free.

Just search Booper family health insurance to find out more. Your family's health

covered by Booper. New Booper by you customers only, terms and conditions applied.

We are once again proud this week to be sponsored by Mushy, the number one sleep and mindfulness

app. Now at this point of the year, you will probably be in one of two camps. You're

already excited for Christmas, counting down the days, or you're a scrooge denying the

fact that it's even close. I know which one I'm in, and I know which one, most if not

all of our children will be in. And with all of that excitement, it can sometimes affect

their sleep, which is where Mushy can help. It's used by over 250,000 families. Mushy

provides hours of content for bedtime, packed with stories that will put kids right to sleep.

And making it part of your bedtime routine, it can really help relax your children so

they fall asleep faster, stay asleep longer, and reduce night weightings. So head over

to MushyKids.com and see all the fantastic resources available. That's MushyKids.com.

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