Episode 10: Jeff Browning

Human Performance Outliers Podcast with Zach Bitter

Zach Bitter

Sports, Fitness, Nutrition, Health & Fitness, Hybridathlete, Ultra, Endurance, Ultramarathon, Running, Run

4.7 • 615 Ratings

🗓️ 15 May 2018

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome to the Human Performance Outliers Podcast! Your hosts, Dr. Shawn Baker and Zach Bitter, are here to explore the outer limits of performance with interviews, Q&As, and interesting topics related to nutrition and performance. In episode 10, we connect with long time ultra-marathon runner, Jeff "Bronco Billy" Browning. Jeff is a 100 mile specialist with well over 100 ultras and nearly 30 hundred milers to his name. He has performed well on big stages; including 3rd (2016) and 4th (2017) place finishes at the historic Western States Endurance Run. After contemplating retirement due to some health issue, Jeff relaunched his career by adopting a high fat nutrition strategy. At 46 years old it doesn't appear Jeff is going anywhere anytime soon.

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Transcript

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0:00.0	All right, folks, today we have episode 10 of the Human Performance Outliers podcast.
0:20.6	And today we have a very exciting guest and one I've been really getting amped about having on here.
0:27.8	Jeff, aka Bronco Billy Browning, is on the show for this day.
0:31.7	How's it going, Jeff?
0:33.4	Good.
0:34.1	Great great to be on, Zach.
0:37.0	Hey, Jeff, are you up in, are you, it says you're from Ben to Oregon, is that where
0:40.3	you're at right now?
0:41.3	No, I relocated to Logan, Utah about seven or eight months ago, so we lived in Ben for
0:48.3	17 years and we just moved to Utah in September of 2017.
0:53.3	Because isn't Ben kind of a pretty historic place for running, I think? Is there some to Utah in September of 2017.
0:57.9	Isn't Ben kind of a pretty historic place for running, I think?
1:00.6	Is there some kind of, I think, for some reason, I think Ben to Oregon had a lot of owners from.
1:01.3	Yeah.
1:01.6	It's a pretty popular endurance sports town.
1:05.7	You know, we have one of the longest Nordic seasons in the lower 48, and so a lot of Olympic and really elite Nordic
1:15.7	skiers reside in bins. We have a really good, it's good backcountry skiing area, and also
1:22.8	good runners as well. Mario Mendoza and Max King and Ian Sharman lived there.
1:29.7	So, you know, we have a Stephanie Hal Violet, like very big contingent of runners there.
1:39.2	So there was always somebody to train with there.
1:41.3	I do miss that a little bit but I moved to bigger
1:44.3	mountains and more more vert for mountain running and ultra training and quiet
	...

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