Episode 10: Eating Disorders

Therapy Thoughts

Health & Fitness, Mental Health

4.4 • 651 Ratings

🗓️ 8 July 2018

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

In episode 10 I share a little about my personal experience with an eating disorder and full recovery! I dive into eating disorder stigma, diet culture, and the 3 features of eating disorders. I share ideas on how you can talk to a loved one you may think has an eating disorder and a few general warning signs to look for.

Transcript

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0:00.0	Hey, welcome to the Therapy Thoughts podcast. This is Tiffany Rowe. I'm a licensed clinical mental health
0:05.9	counselor and psychology teacher. I own mindful counseling in ORM, Utah, and I'm on a mission to
0:11.0	break down mental health stigma. Therapy Thoughts is a podcast all about helping you love yourself
0:15.8	and make peace with your mind, body, and food. I'll share some education, tips, interviews, and tools from my
0:22.4	clinical experience so you can improve your mental health. Stay tuned as we change the mental
0:27.3	health game and talk all about therapy.
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1:06.1	dot com slash setup what's up my therapy My Therapy Thoughts Tribe.
1:12.2	We have arrived.
1:13.8	This is episode 10.
1:15.2	I'm super stoked to be here.
1:17.1	I've wanted to wait to talk about eating disorders until it was a celebratory episode.
1:23.7	And I feel like episode 10 is a great time to start breaking down my passion, my calling, my research,
1:31.1	my interest, all about eating disorders and the spectrum that is, you know, relationship with
1:37.5	food, body image, weight concerns. So we're going to start talking about that. It would be
1:43.9	impossible for me to hit this topic at all angles and under 30 minutes
	...

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