You're listening to the running public.

From marathoners to mud runners, we all have the same goal.

Get to the finish line faster.

That's right.

This podcast is for you guys, the running public. The running

public is brought to you exclusively by VJ Shoes. My ratio of choice, Kirk's ratio of choice. If you're

heading off trail, this is the shoe you want on your foot. That's right. You know what I like about

my VJ Shoes Bracken? Pre-chabby, Kirk. Nothing locks my foot in better than my VJ shoes.

For technical terrain, muddy terrain, steep ascents or decents, my foot is secure.

I trust my grip.

There's no other shoe to go with.

Best grip on the planet.

Get yourself some.

Thank you. Get yourself some. Dude, it's been like melting and freezing here in Minnesota.

So the cross-country ski trails are like ice.

And I'm not talented enough to navigate that perfectly.

You didn't have the ski handling yet?

No, today I was going really fast trying to like stay with a guy and I was doing a good job

of it. In fact, I was going to pass him and I'm so new to it.

I'm proud of you. Hold on, but I'm so new to it that I stuck my own pole into my ski instead of the snow next to my ski. And I almost

did a full somersault right next to the guy. And he looked at me and shook his head like you,

rookie. Did you know? No, I thought you're a huge idiot. You're just tracking from a stranger.

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