Good morning and welcome to the Increase Your Impact Podcast. I'm Justin Sua, episode 1,848. And today we're

talking about prioritizing yourself. I read an article and I really like this paragraph. It says this,

quote, focusing on yourself to personally enhance your own life is not self-serving. In fact, taking care of yourself leads to

greater fulfillment so you have more time, energy, and space in your life for others. According to the

entrepreneur Tim Ferriss, there's a difference between being selfish and putting yourself first.

If you don't take care of yourself and your own needs,

you'll find you have increasingly little of yourself to give, both to your own priorities

and to projects for the people in your life whom you want to help. Close quote.

I often talk about the three finite resources that we must protect.

Your time, your energy, and your attention.

And protecting those things, if you don't protect your time, your energy, and your attention,

they're going to pull away from you.

It's going to drain you.

It's going to pull you down.

People are going to control you. You're going to feel like you are not in the driver's seat of your

life, but a pawn in the game of life. Someone else is driving your happiness and your success.

And so here's a simple reminder to prioritize yourself, to set up boundaries

where you need to set boundaries to protect your time, to protect your energy, to protect your

attention so that you can focus on living the best version of yourself, the best life you can

possibly live. And so my question to you, for those of you journaling, is this, what can you do to better

prioritize your life?

What can you do to better prioritize your time, your attention, and your energy?

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