Good morning and welcome to the Increase Reimpact Podcast.

I'm Justin Sua, episode 1,838.

There are a lot of traits that make the best in the world, the best in the world.

But one in particular I want to address is in order to be great at what you do, it is

going to require an incredible amount of attention control.

Or in other words, focus.

Being able to focus on the things that matter, focus on the things that you can control.

And one of the things that you need to build a system around is your attention, your focus.

Because one of the biggest derailers to your success is losing focus.

How many times have you finished with a project, a performance, a practice, and you look

back and you kick yourself because you gave away minutes, you gave away in a bat if you

were a baseball player, you gave away a play, not because you were less competent, not

because you weren't prepared, but because you lost focus.

You let your guard down and all of a sudden things didn't work out the way you had anticipated

or the way that you had practiced for, once again not because you weren't prepared, but

because you weren't focused.

And so my question to you is what systems can you build in your day, in your week, in your

month to help you stay focused.

Now it's easier said than done.

There are a lot of things that can derail your focus.

We talked about the halt, hung being hungry, angry, lonely, tired, or in pain of any kind.

That can derail your focus.

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