Good morning and welcome to the Increasing Rain Pack podcast. I'm Justin Sua, episode 1765.

Today we are going back to Newton's laws, one of Newton's laws, an object in motion,

stays in motion until acted upon by an equal or opposite force. Today's reminder is simple,

and it's powerful to remember, but it's something that we forget very often. Something is better than nothing. Just keep moving. Keep doing something to

inch yourself a little bit closer to whatever it is you're trying to achieve. A lot of times we beat up

on ourselves for the lack of volume we may be able to accomplish, the lack of intensity or the

lack of time we might be able to spend in something. Remember, something is better than nothing.

If you can only run, if you want to run eight miles, it can only

only have time for one, then do one. If you don't have a time, time to go work out,

then do push-ups and sit-ups. If you don't have time to write three pages, write one paragraph,

write one sentence, write one word. And I'm not even joking about that. Even something is better than nothing.

Whatever, whether it comes to nutrition, your craft, your work, your job, a text, whatever it may be,

something is better than nothing. So my question to you today is what is one small thing you can do today to get closer to your goal? One tiny

little thing. It may look insignificant now, but doing that tiny little insignificant thing

is better than doing nothing at all. Have a great day and we'll do it again tomorrow.