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The Al Galdi Podcast

Episode 1,280: Washington Commanders bolster backfield by adding Rachaad White and more

The Al Galdi Podcast

Al Galdi

Sports, Football

4.91.5K Ratings

🗓️ 13 March 2026

⏱️ 52 minutes

🧾️ Download transcript

Summary

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: discussion of the offense, including the team reportedly agreeing with unrestricted-free-agent running back Rachaad White on a contract, announcing the signing of and holding a press conference for unrestricted-free-agent tight end Chig Okonkwo and announcing the re-signing of and holding a press conference for receiver Treylon Burks Segment 3 - Washington Commanders: discussion of the defense, including the team reportedly losing unrestricted-free-agent cornerback Jonathan Jones to the Philadelphia Eagles and unrestricted-free-agent edge defender Jacob Martin to the Tennessee Titans, announcing the re-signing of and holding a press conference for unrestricted-free-agent edge defender Drake Jackson and announcing the signings of and holding press conferences for unrestricted-free-agent cornerback Amik Robertson and unrestricted-free-agent interior defensive lineman Tim Settle Segment 4 - Washington Capitals: breakdown of a 2-1 win at the Buffalo Sabres to snap the Sabres' eight-game winning streak Segment 5 - Washington Wizards: analysis of a 136-131 overtime loss at the Orlando Magic for the Wizards' 10th consecutive loss in a tank job in which Wizards head coach Brian Keefe did not play four key players at all in overtime off the team overcoming a 19-point third-quarter deficit Segment 6 - College Basketball: thoughts on No. 11-seeded Georgetown's 78-64 upset of No. 3-seeded Villanova in the quarterfinals of the Big East Tournament, No. 2-seeded Virginia's 81-74 win over No. 7-seeded NC State in the quarterfinals of the ACC Tournament, No. 9-seeded George Washington's 66-62 win over No. 8-seeded Fordham in the second round of the Atlantic 10 Tournament and No. 5-seeded George Mason's 63-57 loss to No. 13-seeded St. Bonaventure in the second round of the Atlantic 10 Tournament Visit CateringByUptown.com and mention that Al Galdi sent you Watch the BGO Blind Pig podcast on YouTube For advertising inquiries, email Sales@BlueWirePods.com

Transcript

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0:00.0

And away we go, episode 1,280 of the Al-Galdi podcast. It is Friday, March 13th, 2026. It is Friday the 13th. It is the day after we in the Washington, D.C. area, had snow. This off temperatures having been in the 80s on Tuesday and Wednesday. Go figure. This also is the day after we had the Washington

0:38.1

commanders officially announcing a bunch of signings and resignings and holding a bunch of press

0:43.3

conferences. And so we have a lot to get into. Hello and welcome to this Friday installment

0:47.6

of the Al-Galdi podcast, a new weapon for commander's quarterback Jaden Daniels. The weapon is a guy

0:53.0

who was a teammate of Daniels at Arizona State,

0:56.0

running back Rashad White,

0:57.7

and he is one of the best pass-catching backs in the NFL.

1:01.6

Next segment, discussion of the commander's offense,

1:04.2

including the team, reportedly agreeing with Unrestricted Free Agent running back

1:07.7

Rashad White on a contract,

1:09.6

announcing the signing and holding a press conference

1:11.8

for unrestricted free agent tight end Chikanko, and announcing the resigning and holding a press

1:17.1

conference for receiver Traylon Burks. The following segment, discussion of the commander's

1:22.1

defense, including the team reportedly losing unrestricted free agent cornerback Jonathan Jones to

1:27.0

the Philadelphia Eagles and reportedly losing unrestricteded Free Agent cornerback Jonathan Jones to the Philadelphia Eagles

1:28.1

and reportedly losing Unrestricted Free Agent Edge Defender Jacob Martin to the Tennessee Titans,

1:33.5

announcing the resigning of and holding a press conference for Unrestricted Free Agent Edge Defender Drake Jackson

1:39.0

and announcing the signings of and holding press conferences for Unrestricted Free Agent Cornerback,

1:44.1

Amic Robertson, and Un unrestricted free agent cornerback,

1:49.4

Amic Robertson, and unrestricted free agent interior defensive lineman Tim Settle.

1:54.4

And also on the show, I'll talk Washington Capitals, Washington Wizards, and college basketball.

1:58.8

Terrific win for the Caps as they fight for their postseason life, a 2-1 win at the Buffalo Sabres on Thursday night, snapping the Sabres

...

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