Episode 095: Intergenerational Trauma and Our DNA w/ Becca Roses

The Whole View with Stacy Toth

Cloud10

Alternative Health, Health & Fitness, Nutrition

4.7 • 1.3K Ratings

🗓️ 12 January 2024

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

Epigenetics coach Becca Roses is back to talk to Stacy about how states of fear and stress resilience can be inflicted in future generations through gene expression in our DNA and why setting out to break the cycles that came before us are more important than ever before. Find Becca: MindBodyGenes.com Instagram.com/mindbodygenes Work with Becca, get $100 off Genetic Blueprint Packages using code TWV at MindBodyGenes.com/work-with-me Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! ButcherBox.com/WHOLEVIEW | Use code WHOLEVIEW to choose your free offer + $20 Off LumeDeodorant.com | Use code WHOLEVIEW for $5 off your first Starter Pack Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	We can learn from it, like you said, learn from history. We can also move forward with just more education and more support around these topics and thank goodness that we are all talking about
0:16.1	mental health and that most of the population has really come a long way when it comes to even talking to our parents and grandparents about
0:25.4	mental health.
0:28.4	Facts do not have opinions.
0:32.4	Just don't let perfection be the enemy of the good.
0:37.0	Self-love is really about self-respect and acceptance.
0:48.8	Welcome to the whole view. I'm Stacy Toth of Real Everything. I'm here each week to dive deeper into how we can find happiness and health inside and out through self-love, body
0:54.0	positivity and discovering new ways to be our best selves. Before we get started a
0:58.4	reminder this podcast is for general educational purposes and is not
1:02.0	intended to diagnose
1:03.0	advise or treat any physical or mental illness. We always recommend that
1:06.6	you see a licensed health professional accordingly. I'm so excited to welcome
1:11.0	back a coach who can help you on this journey and a friend of
1:15.7	mind who joined us on episode 59 where we discussed cheat codes to your DNA
1:22.0	which was a fun little snippet that Becca you shared.
1:27.6	Becca is an epigenetics coach, Becca Roses now has her own in-house genetic platform through mind body genes with clinical grade DNA testing
1:39.0	kits and all of your coaches that you work with are certified apogenetic coaches.
1:45.0	And I know we're going to talk about a giveaway later on in the podcast, but
1:50.0	listeners can also use code TWV if you're interested, I know we heard from a lot of people after the last show who this is a topic that I love geking out on and I think a lot of people want to learn more about and so I've had my
2:08.0	abbot genetics done if listeners you're interested you can work with Becca and her team at Mind Body genes, save $100 on a package with code TewV.
2:18.5	But if you're curious, like what is epigenetics?
2:21.6	We did a super deep dive into genetics, epigenetics, and social determinants of health was our like first jump into that season 2 episode 499 with Sarah and then if you haven't yet listened because we lay the
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