it's really hard to get to a place where you are super duper happy with your life and your body

and yourself when it's coming from a place of hatred. And so when I talk about self acceptance,

I talk about that from a place of neutrality, of accepting and understanding, okay, here is where

we are. Here's why we're here. Here's how we got here. And here's the pattern and the system and

the situation that is keeping me here. Facts do not have opinions. Just don't let perfection be the

enemy of good. Self love is really about self respect and acceptance.

Welcome to the whole view. I'm Stacey Toth of Real Everything and I'm here each week to dive

deeper into how we can find happiness and health inside and out through self love, body positivity

and discovering new ways to be our best selves. Before we get started, a reminder this podcast is for

general education purposes. And while our guest Molly is a coach, she's not your coach. So we

always suggest seeking appropriate treatment with licensed professionals accordingly. That said,

Molly Goodman is the coach and you can find her membership community at mollygoodman.com,

BYOB and find her on all social media platforms under Molly Goodman coach, Instagram for us

zenials and millennials and boomers and gen actors and tiktok on those young folks could host you

for going to tiktok. I can't do it. But welcome Molly to the show. Thank you so much for having me

Stacey. I'm happy to be here with you. Listen, I don't know what's happening on tiktok. Every time I open the

app, it's just like lights and noises and it's like super overwhelming. I'm like, is there not like a

home page that I can just ease into this a little bit? And then I realize that I am that old person.

The thing about tiktok is that it is exactly what you make it, right? So the more that you're on it,

the more it knows what you like. So I have a pretty curated for you page on there now where it's

like sending me all of the body positivity, all of the fat positivity, all of the like single-girl life

stuff. It's just I have, it's very curated for me right now. So the more time you spend on it,

...