4.6 • 2.3K Ratings
🗓️ 27 October 2024
⏱️ 68 minutes
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چرا من از خوردن غذای سالم لذت نمی برم؟ چرا من انگیزه ی لازم، برای ورزش و فعالیت فیزیکی ندارم؟ چرا من برای تلاش و مطالعه زیاد آماده نیستم؟ چرا؟ یکی از مهمترین ابزارهای جعبه ابزار فکر، مهارت بازمهندسی احساسات منفی، مخرب، و ناخوشایند، و جایگزینی اونها با احساسات سازنده، انرژی بخش، و خوشاینده. تو این اپیزود یاد میگیریم که چگونه احساسات اشتباه و منفی رو پیرایش کنیم، احساسات خوب رو تقویت کنیم و احساسات جدید و کمک کننده رو به صندوق سرمایه های حسی-فکری خودمون اضافه کنیم تا احساساتی حمایت کننده، در تمام تصمیمات درست زندگی داشته باشیم.
مهمان: دکتر سید محمود تارا / کاور آرت: شکیبا پیامنی/ تهیه کننده و مجری: امیرعلی ق/ ضبط: جیمکس/ ویرایشگر صوتی: رامین وطن نیا/ موسیقی: کاوه صالحی
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0:00.0 | Are you a glass's lifter-upper and peer underneath her? |
0:04.0 | Or perhaps a peep over the top her? |
0:06.4 | You could even be a peek around the cider. |
0:08.9 | Actually, forget that it's impossible. |
0:10.8 | Either way, at Spec Savers, we get or do you're up against. |
0:14.0 | So why not come and see us about becoming a very folklore? |
0:18.0 | With very focal lenses, you'll see close-up, far away, |
0:21.2 | and everything in between, and they're free |
0:23.4 | with a single pair of glasses from £70. |
0:26.0 | Includes standard very focal lenses only, conditions apply, |
0:28.8 | asking store for details. |
0:30.3 | The ASA regulates UK ads across all media, |
0:34.3 | including radio, to make sure they stick to the rules. |
0:38.3 | You should be able to trust the ads you hear, |
0:40.8 | whether you love them, or hate them. |
0:44.9 | So we're by your side and keeping our ears open |
0:48.8 | because every little helps. |
0:52.2 | The ASA keeping ads legal, decent, honest and truthful. |
0:57.8 | Oh, yes. |
0:59.3 | No! |
1:28.5 | To this episode, let's see what we can do |
1:31.3 | in terms of how we can use the ASA, |
... |
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