Episode 018: Fat Positivity & Body Grief w/ Bri Campos

Real Talk, Whole Life

Cloud10

Alternative Health, Health & Fitness, Nutrition

4.7 • 1.3K Ratings

🗓️ 22 July 2022

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome certified LPC, Body Image Coach, and Educator Bri Campos to the Whole View! This week, Stacy and Bri dive into the stigma of obesity, fat discrimination, and the journey to not just tolerance but acceptance. Bri brings her lifetime of experience living in a bigger body and her background in counseling and mental health to the forefront as she battles the stigma around "fat" and health. No matter what size body you are in, in this episode, you will find so much insight into how to stop listening to what society tells you, have compassion, and let go of health dogma. Find Bri: https://bodyimagewithbri.com/ Social: @bodyimagewithbri Podcast: https://bodyimagewithbri.com/podcast/ Links to any products and articles discussed in the episode here on Monday! Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! Vegamour.com/wholeview | Code WHOLEVIEW for 20% off your first order ButcherBox.com/WHOLEVIEW | 2 lbs of ground beef free in every order for the life of your membership Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	And diaculture, oh, it's so sneaky,
0:03.1	because not only does it not work,
0:06.5	but then it's somehow our fault.
0:09.3	I don't know about you,
0:11.0	but that totally plummeted my self-esteem.
0:14.6	It plummets my client's self-esteem.
0:21.9	Backs do not have opinions.
0:26.1	Just don't let perfection be the enemy of good good.
0:31.0	Self-love is really about self-respect and acceptance.
0:38.0	Welcome to the whole view.
0:40.0	I'm Stacey Toth of Real Everything,
0:42.0	and I'm here each week to dive deeper
0:44.0	into how we can find happiness and health,
0:46.0	inside and out through self-love,
0:48.0	body positivity, and discovering new ways to be our best selves.
0:52.0	Before we get started, a reminder,
0:54.0	this podcast is for general education purposes,
0:57.0	and while our guest Brie is a licensed professional counselor,
1:00.0	she's not your counselor.
1:01.5	So we always suggest seeking appropriate treatment
1:04.0	with a licensed professional accordingly.
1:07.0	That said, I want to introduce you to today's guest.
	...

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