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but I'm not sure if it's true and not sure if it's true or not, but I'm not sure if it's true or not, but I'm not sure, but I'm fine

this podcast is for general education purposes and is not intended to diagnose, advise or treat

any physical or mental illness. We always recommend that you consult a licensed provider.

That said, today we do have a show me from Lafayette Health joining us all the way from the UK. I'm

so excited. You know, Americans love UK accents. So welcome, show me. I thank you for having me.

Welcome. Show me you run Lafayette Health, a hub focused on promoting mental and physical health

in inclusive and accessible ways. And I discovered you from, you know, one of those

Instagram accounts that like finds other people's content and reshairs it. And immediately I was

drawn to your platform because as you say, Lafayette loosely translates to overall vitality and

well-being, which is something that I really resonate and connect with. But also doing so in a way

that is inclusive because it is specific to languages that originate in West Africa and are

commonly spoken in Nigeria. And you, I'm understanding it correctly, established Lafayette Health with

the intent to talk about issues that have an effect on physical and mental health within Black

communities. And a lot of issues disproportionately impact people of all colors, but specifically

African and Caribbean ancestry and some reasons are genetic, some are systematic. We have talked

a number of those here on the show. And I'm excited that with your expertise we can dive in a

little bit more today on the topic of burnout, which I know we're all experiencing, but we're

also going to address it from the perspective of how it is also disproportionately affecting

people of color. And what we as a community can do either as allies or for ourselves to come,

some of these challenges that we're all experiencing. I also just want to congratulate you on

...