Epilogue: The Sleep Revolution

Hot Mess-Terpiece Theatre

Jolenta Greenberg

After Shows, Tv & Film, Tv Reviews

4.6 • 5.7K Ratings

🗓️ 27 June 2019

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The ladies recap living by The Sleep Revolution: Transforming Your Life, One Night at a Time by Arianna Huffington. Plus, they are joined by sleep scientist Amy Bender and announce next week’s book! We love hearing from you! CALL us at 302-49B-OOKS. Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 To start listening to the Stitcher Premium season By the Book: Authors Tell All, head to stitcherpremium.com and use promo code BOOK for a free month trial. For tickets to By the Book LIVE! on September 6th at the Bell House in Brooklyn: https://www.eventbrite.com/e/by-the-book-live-tickets-61456233248 To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book And a big thanks to this week's sponsors: Leesa, beautifully designed luxury mattresses. Get 15% off your entire order at leesa.com/BTB and use promo code BTB. Pet Releaf, all-natural CBD products for pets. Calm, the number one app for sleep. Get 25% off a Calm Premium subscription at Calm.com/BTB Daily Harvest, an organic food delivery service. Go to Daily-Harvest.com and enter promo code BYTHEBOOK to get three cups FREE in your first box. Noom, a habit changing solution. Go to Noom.com/BTB to start your free trial. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	The following podcast contains bar and yard language and some adult content.
0:04.0	So maybe use headphones if you're listening at work or around small children.
0:08.3	Now here's the show.
0:10.1	Hey, Jolenta.
0:11.3	Hey, Creston.
0:12.2	It has been one week since we...
0:14.1	Oh, no.
0:15.9	Oh, sorry, I fell asleep.
0:17.5	I was reading the sleep revolution.
0:19.6	Uh, it is a book that puts you to sleep.
0:22.9	Well, it's been one week since we lived by it, and you know what that means?
0:26.4	Well, it's time for another by the book, mini episode.
0:28.6	Oh, you know what it is.
0:29.6	That's right.
0:57.0	It's time for another by the book,
0:58.8	up a log.
0:59.6	This week we're looking at the aftermath of living by the sleep revolution,
1:03.6	transforming your life one night at a time by Ariana Huffington.
1:07.4	But before we get to the book, you guys, you know what I'm about to do.
1:11.1	It's time for some housekeeping.
1:13.1	Yay!
1:13.6	First and foremost, the celebrated author, Kristen Meinser.
	...

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