EP99: Some Days I Flip My Lid, with Mindfulness Expert Kellie Baille
The Pregnancy to Parenting Show with Elizabeth Joy
Elizabeth Presta
4.2 • 3.9K Ratings
🗓️ 13 January 2020
⏱️ 68 minutes
🧾️ Download transcript
Summary
Kellie Baille is a Speech Pathologist and Mindfulness Expert. She joins Elizabeth this episode to talk about mindfulness in kids and how it can start in with the parent. Baille gives us tons of insights into how to incorporate into our lives and is joined by her daughter, Hannah, to share with us their book "Some Days I Flip My Lid."
Transcript
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| 0:00.0 | I was a high risk pregnancy because I have epilepsy. |
| 0:03.3 | I am the proud mother of a soon to be two-year-old boy |
| 0:06.6 | with the dream of giving him a sibling in the near future. |
| 0:09.6 | My name is Nicole and I am a miraculous mama. |
| 0:12.6 | [♪ OUTRO MUSIC PLAYING [♪ |
| 0:16.9 | Hey, everybody. Welcome back to the miraculous mamas podcast. |
| 0:19.6 | I'm your host, Elizabeth Joy, |
| 0:21.3 | and we are a podcast that believes in empowering women |
| 0:24.4 | through storytelling and education. |
| 0:26.7 | And I'm so glad that you are here. |
| 0:28.5 | I hope that you enjoyed last week's episode about parenting, |
| 0:31.6 | being a parenting coach because not one size fits all. |
| 0:34.9 | For anything, guys, it's so hard. |
| 0:36.8 | You can read all of the different books out there |
| 0:40.1 | and learn as much as you can, |
| 0:41.4 | but going through it and experiencing it |
| 0:45.1 | is the best lesson that you can have. |
| 0:48.3 | Today, I have an episode for you on mindfulness and children. |
| 0:53.0 | A lot of you with your New Year's resolutions |
| 0:55.0 | said that you wanted to be more mindful as a family. |
| 0:58.2 | And so I do have a few episodes in the next couple of months |
| 1:01.6 | kind of going over mindfulness. |
... |
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