Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show.

There is so much food misinformation and disinformation out there, and it can feel impossible

to know what's real and what's BS.

On Biteback, my goal is to help listeners create a pleasurable relationship with food,

their body, and themselves, which in my opinion is the

fundamental secret to good health. Listen to bite back wherever you get your podcasts.

This podcast is brought to you have always wanted.

Welcome to what is now the Tuesday show.

So before I would have the co-hosted episodes on Fridays, and we have changed that around.

So now the co-hosted episodes are going to be released on Tuesday, and then my solo episodes are going to be released on Tuesday and then my solo episodes are going to be

released on Thursday. So this will be, you know, moving forward how the podcast is going to work.

Also, I'm going to be putting the hot topic episodes on Instagram instead of the podcast platform. So look out for that. If you're not already

following the mom room podcast on Instagram, like what are you doing? Go follow and that is where you

will get your hot topic episodes. So it's at the mom room podcast. That's it. It's all one word. I was going to say dot com,

but like it's not a website. I think in these little intros, I'll also, you know, just let you

know where I'm at, things that have been going on. And I must say that what has been going on

has been Milo refusing to do anything that we want him to do. It's really

quite fun. No, it's not. It is awful. What I have learned so far is if I just leave him and leave with like,

okay, when you're ready to do this, just let me know or when you're ready

to get dressed, just, you know, try and put on your PJs or your clothes. And if you need help,

let me know. And then I walk out of the room. And I understand that sometimes that's not always

doable if you're in a rush. And I always think to myself when I'm in these stressful situations,

...