Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show.

There is so much food misinformation and disinformation out there, and it can feel impossible

to know what's real and what's BS.

On Biteback, my goal is to help listeners create a pleasurable relationship with food,

their body, and themselves, which in my opinion is the

fundamental secret to good health. Listen to bite back wherever you get your podcasts.

This podcast is brought to you by Podcast Nation.

And I'm definitely the mom friend you have always wanted.

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Welcome to Tuesday's episode. It is a solo episode this week and I am talking about something that I've wanted to talk about for a while,

but just didn't get around to it. But there's been a few situations where I find myself getting frustrated with my husband when really I'm frustrated that Milo is having a really bad night or,

you know, having a meltdown or it's been a hard day. And then my husband does like one small

little thing and then I snap at him. And it's just not a good situation for anyone. Of course,

my husband gets like pissed off and he gets defensive, and it's just

not good. So that's what I'm going to talk about today. I had put out a Instagram story where I asked you

...