This podcast is brought to you by Podcast Nation.

This episode is brought to you by Name Bubbles.

It is back to school season and you know what that means.

Lots of items are heading to school and they're not always necessarily coming back.

They're either headed to the lost and found, they're left on the school bus, their friends

take them home thinking they're theirs.

How can we prevent this from happening? Well, I have just the thing and it is called name bubbles. It is a mom

founded and mom owned brand made in a small town in upstate New York. These are durable,

waterproof name labels for kids stuff, including lunch boxes, water bottles, backpacks, clothing, you name it.

They have something to put your child's name on it, so it comes back home. These will be staying on

long term because they are dishwasher safe and laundry safe. They're not only for school,

they're also great for daycare, sports, camps, anywhere where things tend to go missing. With children, that's most

places. So save yourself from having to order things that you already purchased this year.

Visit namebubbles.com and use the code mom room 15 for 15% off your first order. That's namebubbles.com

and use code mom room 15. Name bubbles, award-winning labels trusted by

parents nationwide. Welcome to the mom room podcast. My name is Renee Rina and I am definitely the mom friend

you have always wanted. So today I'm speaking with Dr. Angel Monfort. She is a clinical

psychologist with a specialization in perinatal mental health. After having children of her

own, she became very aware of the need for greater awareness and support for perinatal distress.

Dr. Montford opened the Center for Maternal Mental Health and is dedicated to providing a space

for those who are emotionally overloaded, those who don't have a village, and those who are

struggling to find the me in mommy. So to start, I thought you could just tell us a little bit

...