Hello and greetings once again and welcome to another edition of the Live Happy Now podcast.

I'm your host, J.R. Houston. Thrill that you are joining us once again, wherever you are in the world and however you may be listening.

Now, we have covered a lot

of things here on Live Happy Now. We've completed what we're calling our first season. We've talked

about a 90 days to a Happy Year You Challenge. We've released a new book, Live Happy 10 practices

for choosing joy. It's available now. I'm so excited about it. And of course, we've heard

from happiness and well-being experts like Christine

Carter, Dr. Drew Ramsey, Tal Ben-Shahar, and Sonia Lube Maerski, some of which we're going to

showcase in this episode today and have even had some enlightening conversations with celebrities

like Ross Matthews and Lisa Loeb. We did not get a free pair of glasses for talking to Lisa

Loeb, though. I think full

disclosure on that. We are gearing up for a new season of Live Happy Now. It's going to launch in late August, and we are busy putting that all together. And as we get ready to do that, we do want to hear from you. We still want your opinions. Livehappy.com slash survey. Take you about two two minutes and if you do so you could win some

live happy gear t-shirts hats tumblers all kinds of cool stuff and uh you could win it if you

get involved in the process by taking that survey again live happy dot com slash survey we've heard

her voice already debor hisey is joining us again, the CEO and editor-in-chief.

And what jobs don't you have within the magazine?

Yours.

Well, I mean, in some ways you've co-hosted, so in some ways you have that one too.

We're glad to have you here as we look back at some of the things that

we've discussed. Really since January 1st, we've had so many great things because of the book,

because of great issues. I mean, there's so much to get through. It was a jam-packed first half

the year. You know, one of the favorite things that we did was this 90 Days to a Happy or You

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