Welcome once again to the Live Happy Now podcast.

I am your host, J.R. Houston.

Please that you are making us a part of your day, wherever you are in the world.

And however you may be listening, we have got a fantastic program for you today.

Paula Phelps did a fantastic interview. I keep using that word. I need a the thesaurus. Anyway, Dr. Joseph Cardillo joined Paula Phelps, and they're going to be talking about body intelligence and harnessing your body's energies. We'll get to that in a minute. But first, we have a favor to ask you. We're always looking for improvement. We're trying to get better. That's basically the mission of Live Happy magazine, right? And we practice what we preach. So we want to hear from you about ways that we can improve this podcast. And we're going to offer you a little something in return. We're going to give you a two-minute survey at LiveHapy.com slash survey. We ask you to fill it out. Tell us what you think about the podcast. And then, if you do so, you could win some free stuff from Live Happy. T-shirts, cups, all kinds of fun

stuff from the store could be coming your way if you fill out that survey. So we ask you to do so again at live happy.com slash survey.

Another thing we ask you to do is to check out the latest issue of Live Happy magazine.

Of course.

It's available on newsstands everywhere and it is available on the Apple and the Google Play

store.

And now it is available to you on your phone so you don't just get it on an iPad or an Android tablet, whatever you want to call those.

Various forms of Android tablet out there.

I don't want to leave one out.

But you can get it on your phone now so you can take it with you wherever you go.

So please check that out.

Again, our guest today is Dr. Joseph Cardillo.

And he joined Live Happy Science Editor

Paula Phelps for a conversation to look at body intelligence and harnessing your

bodies' energies for your best life. Now, Dr. Cardillo is the best-selling author of several

books in the fields of health, mind, body, and spirit, as well as psychology, and appears

as the energy management expert in Michael

Strahan's new book, Wake Up Happy.

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