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This Changes Everything with Sarah Rice

EP63: It's Giving Thanks

This Changes Everything with Sarah Rice

Sarah Rice - Wave Podcast Network

The Challenge, Self Improvement, Sarah Rice, Mental Health, Spirituality, Health & Fitness, Education, Self-improvement, Religion & Spirituality

4.6884 Ratings

🗓️ 23 November 2023

⏱️ 41 minutes

🧾️ Download transcript

Summary

Happy Thanksgiving! Therapy Jeff and Sarah Rice are expressing thanks and gratitude for all of our wonderful listeners! In this episode, we begin by sharing some of the ways you've said This Changes Everything has helped you out this year. Then, we dive in to all things gratitude: why we practice it and what it can do for you, what gratitude is and isn't, and some dos and don't for practicing gratitude in your own life. We're so thankful for all of you! We'd be even more thankful if you left a review for us where you listen. It's so helpful, and we appreciate you so much!

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Transcript

Click on a timestamp to play from that location

0:00.0

Hello friends and welcome once again to everybody's favorite therapy theme

0:07.5

podcast this is this change everything I'm Sarah Rice with me as

0:11.0

per us is the coast I'm so thankful for it's therapy Jeff hello therapy

0:15.7

Jeff hello I'm thankful for you too oh cute episode we have I know this is so

0:21.7

good I was thinking I'm like what would be a good you know we've already done like the prep for the

0:27.6

Thanksgiving and you know holidays with like dealing with family and like getting through all the stressfulness

0:33.7

blah blah blah but then I'm like wait this is Thanksgiving this is

0:38.0

about giving thanks and we get so many wonderful little messages from listeners.

0:46.6

I don't know about you, I'm sure you get this, but like when I see somebody in just

0:51.1

real life, like out in the streets, like people stop me and go oh my gosh thank you so much yeah I

0:56.4

listen to your show and you guys really help me and so like let's talk about some

1:02.1

wonderful things that we're thankful for and also what

1:05.8

Thanksgiving is kind of helpful to help us remember about is gratitude.

1:09.9

Gratitude and just to like kind of do a real vibe shift and maybe like fuck up the

1:16.2

episode for just a second. Okay. We need to acknowledge that Thanksgiving is a

1:20.1

little problematic. Oh, or very problematic, right right we're not like condoning all the

1:25.4

horrible right yeah so I feel like we just need to sort of like put that out

1:32.1

there as a disclaimer.

1:34.1

We can still talk about gratitude and be thankful and understand that there's like some

1:39.1

very problematic routes that are tied to Thanksgiving, right?

1:42.8

Absolutely.

1:43.4

And you know what?

...

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