What's going on, everybody? This is Robert Frank. It is June 5th, 2019.

Hump day, yeah! And you are listening to episode 62 of the glorious House of Gains podcast. On tonight's episode, we touched on CrossFit quitting Facebook and Instagram, and we talked about a really crazy trembleone dream.

Let's go.

You're listening to the glorious House of Gaines podcast.

Here's your host, Robert Frank.

Hey, what's going on, everybody?

Robert Frank, 615 here with you. I am at the roundtable of testosterone, which is actually a square because we have a leaf in the middle of the table. To my right, we have the butcher, the baker, the donut maker, Joey, NPC. What's up, Joe? Another one. To his right, we have the man that steers the ship, the host of this week in sports, the Pody. What's Up, Ant? To his right, we have a very special guest in the house. The cripple ass motherfucker. MBJ in the house. Hi, Ms. Booty Jiggles. How are you? Hi, everybody. And to her right, we have the man who's thick in the midsection. Don't let them bang your daughter because she'll need a C-section. Jacked Man with the permanent tan. Ray, worldwide. What's up, Ray? What's going on, Rob? Everybody in the building. Let's get it. Let's go. Actually, Brendan just super chat at us. Let's get it. Let's go. So what's up, Brendan? How are you? How is everybody at the table tonight? Phenomenal. Good. Amazing. Good. I like to hear that. How are you, M.B.J. I'm good. How are you, honey? I'm doing okay. We're going to get to a lot of good shit tonight.

I know we missed out on a couple of subjects last week,

but there's some things that I got to do just to start off the show

to make sure that we get all these things in order

so then we can have some fun.

Number one, last day of the popsicle flavor Amped Day F,

which was a memorial memorial day exclusive

day because last week i announced it on the podcast that it was still available steel was nice

enough to extend uh the flavor for one more week so starting starting as of Thursday, I'm sorry, Friday, which is, I believe,

the 7th of June, popsicle-flavored anthae F will no longer be available. So make sure you guys go over

to StealSup615.com and get that popsicle flavor.

It tastes like a fucking bomb pop off the ice cream truck.

It's really good.

You could use code RF10 to make sure you get your discount.

You don't have to, but if you want to, you can.

So that's the Steel Supplement's Popsicle flavor.

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