EP6: Recovering from a Vaginal Birth: The Nitty Gritty, with Ediza
The Mom Room
Renee Reina & Podcast Nation
4.8 • 602 Ratings
🗓️ 24 July 2020
⏱️ 49 minutes
🧾️ Download transcript
Summary
EP6. A candid conversation with fellow TikTok mom, Ediza Ferris. In this episode, Ediza and Renee tell you all the things about recovering from a vaginal birth that no one else will. They discuss the things they didn't expect, what they did or wish they did to prepare for labour and delivery, and they give you their must-have postpartum recovery products and tips!
Resources mentioned in this episode:
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Transcript
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| 0:00.0 | This podcast is brought to you by Podcast Nation. |
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| 1:14.4 | parents nationwide. Welcome to the mom room podcast. My name is Renee Rina and I am definitely the mom friend |
| 1:36.0 | you have always wanted. This episode is all about postpartum recovery from a vaginal birth. |
| 1:43.2 | And a few weeks from now, I am going to have a whole episode |
| 1:46.7 | dedicated to postpartum recovery from a C section. So look out for that one as well. After I had |
| 1:53.8 | Milo, I think I was a little bit in shock with regard to how much swelling I had, how sore I was, how difficult it was to walk and just, |
| 2:06.5 | you know, scoge myself over on the bed just to breastfeed. Everything was so much more |
| 2:12.2 | difficult than I had anticipated. And I didn't even have a bad labor or delivery experience. I would say I probably |
| 2:20.2 | had a fairly normal experience or maybe even than the typical vaginal delivery. And it kind of |
| 2:28.4 | blew my mind that nobody talks about the nitty gritty details of what your body actually goes through after delivering |
| 2:38.3 | a child, which I think is probably connected to the whole everyone wanting to come visit after you |
... |
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