Ep41: What You Need To Know About Weight Gain During Pregnancy
Birth With Power
Dr. Nicole C. Rankins
4.9 • 637 Ratings
🗓️ 15 October 2019
⏱️ 36 minutes
🧾️ Download transcript
Summary
In Episode #40: The Truth About Obesity And Pregnancy, we talked about how obesity affects pregnancy and now, we’re going to talk about weight gain during pregnancy. Listen in to see how weight gain affects pregnancy outcomes and the recommended weight gain targets.
In this Episode, You’ll Learn About:
- How weight gain affects pregnancy
- What the recommended weight gain target is for good pregnancy outcomes
- Where all the weight you gained during pregnancy go
- IOM recommendations for weight gain during pregnancy
- The relationship between weight gain and pregnancy outcomes
- How we deal with care during pregnancy in relation to weight gain
- The importance of preconception weight
- What we do when pregnant women aren’t meeting the guidelines for weight gain and pregnancy
- Optimizing your weight and focusing on getting healthy
After listening in, head on over to the All About Pregnancy & Birth Community on Facebook to continue the conversation!
Links Mentioned In The Episode:
- Episode #40: The Truth About Obesity and Pregnancy
- How To Make A Birth Plan That Works - FREE online class!
- The Birth Preparation Course
- Join my email list here!
Transcript
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| 0:56.8 | Hiring, Indeed is all you need. |
| 0:59.9 | On today's episode of the podcast, I am talking about weight gain during pregnancy. |
| 1:14.4 | Welcome to the All About Pregnancy and Birth Podcast. |
| 1:19.7 | I'm your host, Dr. Nicole Callaway Rankins, a board certified OBGY and physician, |
| 1:25.6 | certified Integrative Health Coach, and creator of the birth preparation course, an online childbirth education class that will leave you feeling knowledgeable, |
| 1:29.6 | prepared, confident, and empowered going into your birth. |
| 1:33.6 | Quick note, this podcast is for educational purposes only and it's not a substitute for |
| 1:37.9 | medical advice. |
| 1:39.1 | See the full disclaimer at ncr coaching.com for a slash disclaimer. |
| 1:43.3 | Hey, if you're not getting the birth with power brief in your inbox each week, |
... |
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