Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show.

There is so much food misinformation and disinformation out there, and it can feel impossible

to know what's real and what's BS.

On Biteback, my goal is to help listeners create a pleasurable relationship with food,

their body, and themselves, which in my opinion is the

fundamental secret to good health. Listen to bite back wherever you get your podcasts.

This podcast is brought to you by Podcast Nation.

Welcome to Thursday's solo episode. It has been a week and my original plan was to discuss

the topic of going back to work after being on maternity leave or being a stay-at-home mom

and your partner is thriving in their career and you feel a little bit resentful of it,

even though you're happy for them.

Because society doesn't respect what you do for work, which is take care of children,

even though they say it's the most important thing.

I just have so many thoughts.

And when I put up the link or the sticker on Instagram stories you guys had so

many honest and relatable comments and feedback to give on that topic that I wanted to do a whole

solo episode on it but it takes time for me to obviously go through all the messages

and make an outline so that I can talk somewhat coherently about the topic.

And this week has just been, I don't know what I was thinking.

Did I forget that it was March break and Milo was going to be home?

I think I did.

And also with everything that happened with muffin, I've just been not

...