EP27: Dealing with Divorce
This Changes Everything with Sarah Rice
Sarah Rice - Wave Podcast Network
4.6 • 884 Ratings
🗓️ 16 March 2023
⏱️ 56 minutes
🧾️ Download transcript
Summary
Listeners, you've been asking us to cover this one. Today, Sarah and Theraphy Jeff are talking divorce. They're talking about the messages we all got about divorce growing up, being children of divorce, their own divorces, and a lot more. They talk about coping with grief, guilt, anger, sadnesss, and all of the tough emotions that are attached to such an intense life event. Sarah discusses why it's so important to set boundaries and get some space. They commiserate over the uniquely modern problem of detangling all of the shared streaming service logins. Jeff suggests letting your friends know what kind of support you need at any given moment. ("I just need to vent" vs "Can we just play video games?") They also talk about all the feelings that come along with dating after divorce and how to know when it's time to start dating again.
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Transcript
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| 0:00.0 | Hello friends and welcome once again to your favorite therapy theme |
| 0:05.5 | podcast my favorite therapy theme podcast everybody's favorite |
| 0:08.3 | therapy thing podcast oh this is this changes everything and I'm here once again |
| 0:12.4 | with therapy Jeff how you doing |
| 0:15.1 | therapy Jeff I'm doing great Sarah how are you? Oh I am doing okay I am officially moved in with Eli and thank you and that to put it mildly |
| 0:31.6 | made me have a total meltdown. |
| 0:35.0 | Okay, cool, very cool. |
| 0:37.0 | Love that for you. |
| 0:38.0 | I, mhm. |
| 0:40.0 | I don't know what that was about, and you know the worst is like when you're aware of what you're doing |
| 0:46.8 | I mean it all started when he just was so kind to say like |
| 0:59.0 | move into my space and then we what really was like the straw that broke the camel's back or nail and copper, or not even nail and coffee, but it makes it |
| 1:03.6 | sounds like a relationship dead. |
| 1:04.7 | Everything's wonderful, it's fine. |
| 1:06.1 | But he was like, hey, let's sit down and like |
| 1:10.2 | put some goals together for like the next few years like what a wonderful thing for |
| 1:14.3 | somebody in a relationship to want to do with you. |
| 1:16.2 | Sure. |
| 1:17.2 | Meltdown, panic, panic, panic, red alert, all like the idea of like oh no will somebody accept me like what |
| 1:29.6 | what's the point in putting down goals all the goals I've ever had with another person in the past. |
| 1:34.4 | I've had to erase and what am I going to do? You know, like everything that you could have possibly |
| 1:40.8 | imagined to come up, came up. |
... |
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