Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show.

There is so much food misinformation and disinformation out there, and it can feel impossible

to know what's real and what's BS.

On Biteback, my goal is to help listeners create a pleasurable relationship with food,

their body, and themselves, which in my opinion is the

fundamental secret to good health. Listen to bite back wherever you get your podcasts.

This podcast is brought to you by Podcast Nation. Welcome to the mom room room podcast. My name is Renee Rina and I am always wanted. Welcome to Tuesday's episode, but more importantly,

welcome to 2023. I hope everybody had a lovely holiday, a lovely new year. I don't know how it is

where you're living, but our children do not go back to school till January 9th. I was like, what am I supposed to do with my own

child for that long? Like, what am I supposed to do? So as you're listening to this, I may still be at

my parents' place up north to play in the snow, drink hot chocolate, roast marshmallows, all those

kinds of things. I don't know when I'll return home.

It depends. I tried to get my dad to build a sauna before my arrival. He did not. So that might play

into how long I stay, but we'll see. Also the weather, you know, like the weather will decide

when you're allowed to drive home sometimes. I'm so excited to share this episode with you guys.

Do you know how many times you have all sent me this man's reels or TikToks?

It's truly unbelievable.

Every time, like literally every fifth time I open a DM, it is a reel or a TikTok from Michael that somebody has sent me. And I'm like,

I know, guys, I know. I have been following him on TikTok for a long time. His name is World Shaker.

He talks a lot about the division of labor in the home, parenting, default parenting, all the things,

respecting, stay-at-home parents. His content is incredible. So, obviously, I had to have him

on the podcast. And this was his first ever podcast episode. So I am honored that it was on the mom room podcast. We

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